Apps

FitOn

Insight Timer

Communication

Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer

Nonviolent Communication by Marshall Rosenberg

Grief, Death, and Dying
 
Grief is A Journey by Dr. Kenneth Doka

Walking Each Other Home by Ram Das & Mirabai Bush

Marriage and Partnerships

The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D

Management of Stress, Anxiety, Depression

The Happiness Trap by Russ Harris

Mindfulness and Meditation
​ 
The Art of Power by Thich Nhat Hanh

The Book of Awakening by Mark Nepo

True Refuge by Tara Brach 

Radical Acceptance by Tara Brach
 
Wherever You Go There You Are by John Kabat-Zinn

The Wise Heart by Jack Kornfield

Parenting

The Parent's Tao Te Ching: Ancient Advice for Modern Parents by William Martin

Podcasts

Tara Brach with Tara Brach

Ten Percent Happier with Dan Harris

Self-Compassion

The Mindful Path to Self-Compassion: Freeing Yourself From Destructive Thoughts and Emotions by Christopher Germer

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

The Mindful Self-Compassion Workbook by Kristin Neff & Christopher Germer

Self-Esteem and Empowerment

All About Love: New Visions by Bell Hooks

I Thought It Was Just Me (But It Isn't) by Brene Brown

The Gifts of Imperfection by Brene Brown

The Great Work of Your Life by Stephen Cope

Women Who Run With the Wolves By Clarissa Pinkola Estes

Philosophy 

A Guide to the Good Life by William Irvine

Nature, Man, And Woman by Allan Watts

For Therapists

Attachment in Psychotherapy by David Wallin

The Gift of Therapy by Irvin Yalom 

Trauma
 
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. van der Kolk

The Courage to Heal by Ellen Bass & Laura Davis
 
Life After Trauma: A Workbook For Healing by Dena Rosenbloom & Mary Beth Williams

Overcoming Trauma through Yoga by David Emerson and Elizabeth Hopper
 
Waking the Tiger: Healing Trauma by Peter A. Levine
 


***Please check back periodically as I update my book list.